Overnight Oats
Tuesday, August 6, 2019
I love overnight oats – they’re an easy, healthy, dairy-free, grab-able breakfast, but I have a tendency to get into an oat rut, reaching for the same ‘ol toppings every time. If you feel the same way, here are 4 ideas that will hopefully add some inspiration to your breakfast routine!
Ingredients
Base Overnight Oats:
½ cup whole rolled oats
½ cup almond milk or light coconut milk
½ teaspoon maple syrup
pinch of sea salt
Coconut Turmeric Oats
make base recipe using light coconut milk, ⅛ to ¼ teaspoon ground turmeric, and ¼ teaspoon cinnamon
toppings: hemp seeds, diced mango, currants, coconut flakes, honey drizzle
Cherry Berry Chia
make base recipe with coconut or almond milk
toppings: scoop of yogurt or coconut yogurt, berries, chia seeds, maple drizzle
Sweet Sesame Tahini
make base recipe with coconut or almond milk
toppings: tahini, pistachios, pomegranates, dried apricots, honey drizzle, sesame seeds
Chocolate Chip Cookie
make base recipe with almond milk and ¼ teaspoon vanilla
toppings: almond butter, chocolate chips, chopped almonds
Instructions
In a small jar, combine the oats, almond or coconut milk, maple syrup, and salt. Stir and chill overnight.
In the morning, scoop the oats into a bowl, stir in more almond or coconut milk, if desired, for consistency. Top with desired toppings.
Full instructions recipe visit: https://www.loveandlemons.com
Ingredients
Base Overnight Oats:
½ cup whole rolled oats
½ cup almond milk or light coconut milk
½ teaspoon maple syrup
pinch of sea salt
Coconut Turmeric Oats
make base recipe using light coconut milk, ⅛ to ¼ teaspoon ground turmeric, and ¼ teaspoon cinnamon
toppings: hemp seeds, diced mango, currants, coconut flakes, honey drizzle
Cherry Berry Chia
make base recipe with coconut or almond milk
toppings: scoop of yogurt or coconut yogurt, berries, chia seeds, maple drizzle
Sweet Sesame Tahini
make base recipe with coconut or almond milk
toppings: tahini, pistachios, pomegranates, dried apricots, honey drizzle, sesame seeds
Chocolate Chip Cookie
make base recipe with almond milk and ¼ teaspoon vanilla
toppings: almond butter, chocolate chips, chopped almonds
Instructions
In a small jar, combine the oats, almond or coconut milk, maple syrup, and salt. Stir and chill overnight.
In the morning, scoop the oats into a bowl, stir in more almond or coconut milk, if desired, for consistency. Top with desired toppings.
Full instructions recipe visit: https://www.loveandlemons.com