Best Vegan Sloppy Joes (made in about 20 minutes)
Saturday, August 17, 2019
A twist on a classic, these Vegan Sloppy Joes will knock your socks off! Loaded with lentils, a soy based crumble and spices, this one pot comfort food meal will satisfy the hunger bug every time!
Ingredients
1 tbsp olive oil
1 onion -roughly minced
340 g soy based crumble (Veggie Ground Round)
19 oz can lentils -rinsed and drained
1 tbsp chili powder
1 tsp garlic powder
1 tsp mustard powder
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
2 Thai chili peppers -minced or 1/2 tsp cayenne
3 tbsp tomato paste
1/2 cup unsalted vegetable stock -or more, if desired
1/2 tbsp balsamic vinegar
4 burger buns -variety of your choice
Optional Suggested Garnishes
vegan cheese shreds -or regular if you want vegetarian
hot peppers
Instructions
In a non stick pan on medium heat add olive oil. Cook onion 3-5 minutes until translucent.
To onion add soy based crumble. Break up with a back of a wooden spoon. Cook 3-5 minutes.
Full instructions recipe visit: https://girlheartfood.com
Ingredients
1 tbsp olive oil
1 onion -roughly minced
340 g soy based crumble (Veggie Ground Round)
19 oz can lentils -rinsed and drained
1 tbsp chili powder
1 tsp garlic powder
1 tsp mustard powder
1/2 tsp dried oregano
1/4 tsp salt
1/4 tsp black pepper
2 Thai chili peppers -minced or 1/2 tsp cayenne
3 tbsp tomato paste
1/2 cup unsalted vegetable stock -or more, if desired
1/2 tbsp balsamic vinegar
4 burger buns -variety of your choice
Optional Suggested Garnishes
vegan cheese shreds -or regular if you want vegetarian
hot peppers
Instructions
In a non stick pan on medium heat add olive oil. Cook onion 3-5 minutes until translucent.
To onion add soy based crumble. Break up with a back of a wooden spoon. Cook 3-5 minutes.
Full instructions recipe visit: https://girlheartfood.com